Skin Care in the Summer
Summer is right around the corner and leaning how to prepare the skin for the summer is essential health wise as well as aesthetically. Find out how you can care for your precious skin during the summer.
There are a variety of reasons why summer skin care is highly recommended, and more and more people are beginning to understand the importance of season appropriate skin care. Our skin needs to be protected from the damages that can be caused by external factors so it is necessary to take action in preventing unhealthy, damaged skin and skin problems.
Why summer skin care is important
It is beginning to be more and more obvious what the effects of sun exposure can be over the skin , as more and more people begin to be affected by skin cancer. Skin cancer is one of the biggest risks people are subjecting themselves to whenever they are exposing themselves to the sun without the right protection. The ultraviolet rays given off by the sun are known to be dangerous and cause not only skin cancer but premature aged skin, wrinkles, sunburns and many other skin problems.
The chemicals found in the pools meant to disinfect the water can also have a damaging effect over the skin, leaving it dry and unappealing. This can emphasize wrinkle formation and leave the skin looking prematurely aged. It is absolutely vital to take proper care of your skin during the summer as this is the most dangerous season as well as the most skin revealing season of all.
How to protect the skin during summer
A good skin care routine should begin in the morning with a good cleansing to remove all the sebum and dirt accumulated on the skin during sleep. Use a mild cleanser on your skin especially if you have an oily complexion as you don't want to remove all the oil from your skin just to cause more sebum to be created.
Moisturize the skin to allow it to remain hydrated and elastic during the day. This will help protect your skin from the damaging effects of the chlorine found in water and the UV rays. Try to shower as soon as you get out of the pool are which uses chlorinated water to minimize the effects.
Apply a sunscreen or sunblock whenever you are exposing yourself to the dangerous rays of the sun as these cosmetics are meant to help give the skin the protection it needs. The sunscreen blocks or minimizes the effect of the UV rays over the skin, leaving it less prone to skin damage. Choose a high SPF cream on paler skin complexion as it is more prone to sunburns than tanned skin.
Apply the sunscreen whenever you think is necessary to boost the protection level. Apply a facial cream with SPF protection whenever you are going outside. This way your skin will always remain protected. Make sure to drink plenty of water so your skin will maintain a good level of hydration.
The benefits of sun exposure
Exposing the body to the sun can benefit the health but only if the summer skin care rules are respected. Sunlight exposure can help pimples dry and heal quicker, and also help stimulate the vitamin D absorption of the body. Make sure to protect your skin with hats and clothing that cover the skin to ensure it protection in care you run out or forget to apply sunscreen.
Tags: summer skin care, skin care, skin care tips, skin care, skin care tips for summer, sunscreen
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