How to Deal with Blemishes
Blemishes can be one one the most frustrating skin problems one has to deal with. Blemishes can have strong impact on one's self esteem causing a lot of embarrassment especially to those who wish to have flawless a complexion. Treating blemishes is not easy but there are a lot of solutions to create the illusion of perfection.
Blemishes are marks or discoloration of the skin in several ares. Blemishes are generally caused by acne but blemishes can also be caused by other irritations of the skin, improper skin care,stress or pollution or excessive production of a hormone called androgen who increases the production of sebum. Due to hormonal changes women can suffer from such problems during pregnancy, menopause or during menstruation.
Certain food reactions can worsen the problem but such cases are quite rare. The problem seems to be most frequent among adolescents yet adults can suffer from this problem as well. Despite popular beliefs there's no evidence that blemishes are correlated with dietary habits therefore avoiding certain foods will not prevent you from developing blemishes yet maintaining a healthy diet is essential for your overall health and beauty.
Blemish preventionWhile some factors that cause blemishes cannot be prevented there are a few measures you can take to minimize the chances or at least reduce the proportion of a breakout. The first step in preventing blemishes is choosing the best facial cleaners and moisturizers for your skin type. Nowadays there are several products available on the market for each skin type: sensitive dry skin, combination skin type, oily skin or normal skin.
Choosing a gentle facial cleaner and using it to wash your face twice a day and using a toner afterward can spare you from a lot of frustration and embarrassment on the long run. Don't forget to exfoliate your skin regularly. It's also equally important to make a conscious effort to respect a few hygiene principles: try to avoid touching your face as much a possible to avoid passing on bacteria and other impurities on your face; clean your make-up brushes frequently and avoid heavy makeup which aside from making you look older also clogs pores, impeding the skin from breathing; oil based makeup should be avoided as it can make blemishes more visible;clean the items that come in close contact with your face frequently.
Hiding blemishesA temporary solution to create the illusion of a flawless look is makeup. Experienced makeup artists recommend using a concealer with a thick consistency to to hide blemishes. The color of the concealer should compliment your skin color for best results. Generally, yellow concealers work best for dark colored skin, lavender concealers help neutralize yellowish skin while green colored concealers help neutralize reddish blemish spots and rosacea.
For better coverage it is recommended to choose a liquid or cream foundation or a mineral based creamy foundation. Make sure that you apply concealer after you have applied the foundation and the translucent powder for a flawless makeup and longer lasting results. It's a good idea to carry the concealer with you to be able to correct any problems that might appear.
Home remedies for blemishesThose who prefer a natural skin care regimen will be pleased to find out that there are several home treatments that can reduce blemishes. While conventional solutions for reducing blemishes can be quite expensive and may have side effects homemade masks make with kitchen stapes are extremely affordable and have minor side effects if any in comparison to these. To lighten blemishes you can try applying lemon juice, orange juice or lime juice directly on the skin using a cotton ball.
Leave it for approximately 20 minutes then rinse with hot water. Make sure you apply a moisturizing gel afterward as the acids from the fruits can over dry your skin. Make a mask by combining grated potato with two teaspoons of honey and a few drops of lemon juice. Honey has antibacterial properties and will prevent the bacteria from spreading while the vitamins from the raw potato will give the skin a smooth appearance. Or make a paste by mixing olive oil with salt and turmeric powder. Keep the mixture on the affected areas for 15 minutes daily and apply it 2 or three times a week after blemishes have been reduced.
If neither of these solutions work consulting a dermatologists is a necessity. Left untreated blemishes can leave scars that can be extremely hard to remove. Your dermatologist can recommend a treatment that includes medication to treat the leading causes of blemishes. You should also consult an endocrinologist as hormonal changes might also be a cause of severe breakouts. By following professional advice the problem can be solved quicker and more effectively.
Tags: how to deal with blemishes, blemishes causes, prevent blemishes, home remedies for blemishes, how to hide blemishes, conceal blemishes, blemishes treatment, skin problems, basic skin care, skin care, skin, health and beauty
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