Home Body Wraps
Body wraps have become very popular among people who are looking for a way to lose a few inches with little effort, improve the texture of the skin as well as removing excess water and toxins from the body. Home body wraps can be an easy alternative to conventional treatments if you are willing to make the time so check out a few tips that will help you get the results you want.
Body wraps have come to be a highly popular treatment available in spas nowadays due to its many perceived benefits. Body wraps are believed to help you lose a few inches from certain body areas, relax and lose excess water as well as toxins helping you get rid of cellulite. However if we are to take a look at most spas we will immediately notice that all these benefits often come with a hefty price tag many women are reluctant to pay.
Fortunately, for those who like to embrace beauty treatments in a more frugal manner there are various homemade options you can try at a lower cost.
Preparing for the home body wrap will require gathering several supplies such as: ace bandages, safety pins, clean towels and a bathrobe. Preparing for the beauty session will also require exfoliating your skin as in this ways the ingredients of the body wrap will be absorbed more efficiently. Lighting a few candles and putting on a soothing music is also a good idea if you want to enjoy a relaxing spa-like experience.
Depending on the the results you are trying to get there are several recipes you can try using various herbal extracts or other affordable ingredients. One of the simplest body wrap solution recipes is simply putting water in a slow cooker and, when the water gets comfortably warm adding half a cup of sea salt and a few drops of peppermint oil, mixing until all is dissolved.
Once the mixture is at the right temperature and consistency the you can start applying the body wraps on the desired places securing the towels with safety pins. Placing several layers of towels over the body wraps is also important to enhance the thermal effect. Lye down on a mat or a plastic sheet and sit for about 20 minutes. This mask is a great choice if you are looking to get rid of toxins.
Clay body wraps can be a great choice if you are looking to reduce cellulite from various body areas. For this body wrap you will need to use 3 cups of clay and one cup of sea salt and mix it up with warm water until you get a thick paste consistency.
Make sure to add the clay and salt cups gradually to be able to make the process easier and faster. Make sure you you cover the area where you will be sitting for the duration of the treatment with plastic as this one is particularly messy. Enjoy the relaxing ritual for approximately 15 minutes and then rinse off.
An avocado and aloe vera body wrap can be a fabulous choice for those who want to improve the texture of the skin and moisturize it deeply at the same time. Unlike the other recipes presented this one does not require heating water being less demanding in terms of preparation. You will only need to blend one ripe avocado, one cup of heavy cream and ¼ cup of aloe vera gel in a bowl and you are ready to apply the mixture on the desired areas. Cover the areas with a plastic wrap and place several towels above the area. Sit for about half an hour and then rinse off using lukewarm water.
You should always remember that consistency is the key when it comes to getting visible results with body wraps. Depending on your goals you should make sure to use the preferred body wrap for about twice a month. Also to fully benefit from these interesting treatments you should also keep in mind that a sensible diet and daily moderate activities are crucial to be able to get lasting results. If you decide to purchase a body wrap formula however, make sure you get it from a reputable source to ensure that you get your money's worth.
Tags: homemade body wraps, home body warps tips, body wraps benefits, spa beauty treatments, skin care treatments, homemade body wraps, body wrap recipes, skin care tips, body care tips
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